The Wellness Formula
GAP = General Adaptation Potential = Longevity (TrueHealthForLife/THFL)
THFL = A (Activation) + F (Fuel) – T (Toxicity)
A = Stimulation of your body, brain and mind. Healthy movement patterns (watch a baby), healthy learning and experience, and healthy thoughts and focused attention stimulate the body, brain and mind toward good health and increased GAP. If your health and GAP are compromised, a back flip may not be the place to start. But wherever you begin, a back flip is possible. You may start with centering and freeing your spine (Chiropractic), massaging out scar tissue in your right hip, building to forward bends, increasing flexibility in your muscles, strengthening your back muscles, and eventually doing that back flip!
F = Fuel, the nutrition that you get in your diet and supplements, including water and oxygen. You can increase your health and GAP by finding the best diet and nutrients for your body (Visit LABs). If you had a heart attack last month, you may not be ready for the Boston marathon next week, but you CAN eventually!
T = Toxicity, which subtracts from your health and GAP. Toxicity consists of harmful chemicals, microorganisms, and even thought patterns that stress or impair normal biochemistry and function. Systematically remove toxins such as contaminated water, food additives and flavorings, manufactured foods such as shortening, margarine or trans fats, drugs and pollution (test your DETOXIFICATION ability); eliminate bacterial, viral or parasitic infections (test for HARMFUL PATHOGENS); and reset Automatic Negative Thoughts (ANTs). EFT and NET can help with negative thought patterns.
Apply this formula using the NEUROLOGY OF CHANGE and over time you can heal, renew, and improve your health and GAP throughout life, each year performing better than the last.
Site design and development by Function Advertising™, Asheville, NC - More Information
