TRUE HEALTH MEMBERSHIP!
Functional Medicine + Acupressure + Movement Rehab — guided by Dr. Stone
Doors open January 1–5, 2026

Join the priority list now so you don’t miss the opening.

Dr. Todd Stone

Read this if you're Tired of Guessing

If you’ve tried “eat better, move more” and it still feels like your body isn’t cooperating—this is for you.

Most people don’t need more motivation…
They need a clear plan, the right priorities, and a guide who can help them stop wasting time on random fixes.

True Health is a low-cost membership that works like a doctor-patient relationship.
You get the structure, the protocols, and direct access to me—so you always know what to do next.

What you get inside the membership:
1) A functional medicine doctor on retainer
For $27/month, you’re not buying a “content library.”

You’re getting a real clinician in your corner.

📂Case review (you—and your family, if you want)
🧪Lab interpretation through a functional medicine lens
(inflammation, stress physiology, metabolism/energy production, organ patterns, and more)
🫵Personalized recommendations 
using food, herbs, supplements, acupressure, and rehab movement
👨‍⚕️Email access for questions and clarification
(I respond fast—typically within 24 hours.)

You can check in with symptoms (improving or not), and I’ll tell you what to adjust.

I’ve been doing this for 30 years. What people call “intuition” is really pattern-recognition—
I can usually spot what matters most and keep you focused.

2) “Do this next” guidance so you don’t get overwhelmed

Here’s the truth: having great resources isn’t enough.

You need someone to say:
“Start here. Do this for 7 days. Then we add this.”

Inside True Health, you can begin with 3 minutes a day and build from there—without confusion.

3) Acupressure protocols for real-life symptoms

You’ll have access to a growing library of simple, specific acupressure routines.

Use them for:

🧠 stress overload & nervous system tension
⚡️low energy / “metabolism stuck”
🍟 digestive heaviness / bloating
🥲 pain patterns & stiffness
😴 sleep support
🥵 mood heaviness, tension, and burnout patterns

Most protocols take a couple minutes.
It’s small input → big signal to the body.

4) Movement + rehab that actually restores people

This is not “random workouts.”

This is the True Health rehab system—movement that rebuilds joints, posture, and strength from the ground up.

You’ll find:

🥷 Tai Chi–inspired mobility and control
🤸🏽‍♂️calisthenics-based strength standards
🦵shoulder / hip / back / knee restoration series
🛌 programs that can be done in bed or easy on the joints
(perfect for high-mileage bodies)

I’ve seen people with “failed surgeries” and chronic limitations rebuild to better-than-average function with the right approach.

5) The 12 Steps for Unhealthy Habits (yes—cravings too)

One of the most powerful sections in the membership is the 12 Steps for Unhealthy Habits.

Here’s the twist:

You don’t start by forcing yourself to quit everything.

You simply add one step at a time.
Super simple. Press play. Follow along.

Do each step 3 times, check in with me, and you should notice:

🫡 more control over cravings
🧘🏽‍♂️ less “compulsion energy”
🍦the ability to enjoy things without going overboard and paying for it later

It’s shockingly effective when done in sequence.

Who this is for

This membership is perfect if you want:

🪜a clear plan instead of endless research
👨‍⚕️a doctor who looks at root patterns, not just labels
🧎‍♀️simple daily rituals that actually change how you feel
💪 support to build strength, mobility, and long-term resilience
🧪someone to help you interpret labs and focus on what matters

And yes—if you already have a doctor, you can still join.
Many members use True Health as their “daily system” for movement, acupressure, and self-care—plus they still like having me review their case and keep the strategy clean.

Important dates (so you know exactly what to do)

The membership opens January 1–5, 2026.
If you want in, join the priority list now.

When doors open, you’ll get first notice and the direct link to enroll.
Want to begin sooner?
Start with the training program now, then roll into membership when doors open.

Quick FAQ

How much is it?
$27/month.

Do I need to be “in shape” to start?
No. There are gentle options and in-bed programs, and we build from where you are.

Is this medical care?
This is educational and wellness guidance from a functional medicine perspective. If you have urgent symptoms, work with your local medical provider. (Inside the membership, I help you interpret patterns and build a practical plan.)

What if I get overwhelmed?
That’s literally what I prevent. You’ll get “start here” direction, and you can email me anytime.

Final invitation

If you’ve been wanting a system that makes health feel clear again—
and you want a doctor who can help you simplify, prioritize, and actually move the needle…

Join the priority list now and I’ll see you inside when doors open January 1–5, 2026.
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© Copyright Dr. Todd Stone, All Rights Reserved 828-424-1064 | Asheville, NC